Hey there :) I'm a 17 year old girl from Singapore and I'm obsessed with everything & anything related to health and fitness! One thing for sure, I can NEVER survive a day without peanut butter. In its natural & unprocessed form of course, haha! PLEASE feel free to ask me anything thru my ask, or you can also email me at meatandpotato@live.com.sg if you want to talk to me personally <3
LilySlim Exercise days tickers
Highest Binge-free Days to date: 5weeks
May 28th
10:45 PM

Patience

So, the trick is not to think of it as patience. It’s just breathing. Pausing. Recovering. Taking a moment to gather your strength. It’s not waiting, it’s not lingering, it’s not stupid downtime that you hate so much like the fact that you have to sleep every night and miss fantastic things happening in the world. You were born to act and make shit happen, not sit on your ass like some fool letting life pass you by!

You have to learn to breathe or you’re going to pass out.You have to learn to pause, to have patience, to rest, or you’re going to burn out. Don’t be in such a rush all the time. Be smart. Stop. Learn. Listen. Maybe even do nothing — absolutely nothing — once in a while. It’s not going to kill you, or derail your plans for world domination. It’s actually going to help. Keep working hard, but sometimes learn to just breathe. Everything will come in due time. Or it won’t. And life will go on …

May 24th
11:10 PM
Via
"

‎In Peter Drucker’s book, “The Effective Executive,” he says that every time you meet a person with great strengths, you are also meeting someone with great weaknesses. We all know about the celebrities, athletes, and even presidents who, although they had tremendous strengths, also had a weakness in their character that was ultimately their downfall. In spite of the fact that they were very strong, they let a weakness destroy their lives.

Self-indulgence, in the form of lack of self-control or undisciplined living, will weaken you. Anything that’s left out of control will weaken your life.

It may seem like just a small thing, but the fact is, small things can have an enormous impact in your life.

You cannot indulge little weaknesses and assume they won’t eventually take over and weaken your whole life. It doesn’t make any difference what area of your life is out of control; It’s just a question of time before that lack of control begins to undermine the way you live.

"
—  Rick Warren (via turbogirl)
May 22nd
8:49 PM
Via
GET THIS IN YOUR HEAD. 

GET THIS IN YOUR HEAD. 

May 17th
12:32 AM
Via
"A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul."
—  David Gemmel (via coffee-and-control)
12:25 AM
Via

Never, ever give up.: And, imagine.

Recall the things that have held you back. And imagine how you now
can get beyond them.
Think of the problems that have frustrated you so. And imagine how
you can now rise above them.
Look at how far you’ve come. And imagine how far you can now go.
Think of all that you’ve learned. And…

May 11th
6:52 PM

Freaking inspiring. Camille Leblanc-Bazinet

May 3rd
9:56 PM
Via
"If you don’t step out of your comfort zone and face your fears, the number of situations that make you uncomfortable will keep growing."
—  

Theo Pistorius (via koolyogagirl1)

thankyou, i really needed that.

April 29th
10:21 AM
Via
allyfit:

water beside me?

allyfit:

water beside me?